Colorful!!!

Pizza…..Salad……tons of opportunities to get your color on with food!!! Mix fruits and veggies in salads (tomatoes and strawberries pictured here below)…..pile on the veggies when making pizza. Color=Nutrients…which reaps great rewards on your body and mind. Treat your body after a great workout with color, after a long day, a long week with colorful food. You will feel better, you will live longer, you will be more mobile, you will be happier, you will be light and airy maybe even bouncy! I love when I feel bouncy!!! Food is fun and good food is essential to our health….make it fun, make it colorful!!! xoxoxo-A