White Chili
Directions:
Take 1 tsp butter and 1 tbsp. olive oil and heat on med in bottom of pot
Add 1 tbsp. minced garlic and brown for 1 min
Add 1/2 c chopped white onion and brown for few mins
Add 1/2 lb lean ground turkey and brown for 5 to 7 min, mixing every so often
Add the following seasonings: salt, pepper, red pepper flakes, cumin, Badia complete seasoning, chili powder and continue to brown for few more mins
Add 1 c white wine and let simmer on med heat for 10 min, stirring occasionally
Add 1 c chopped yellow baby tomatoes
Add 1 can white bean of your choice-I used low sodium great northern and 1 small can of white corn, stir all together
Stir in 1/2 c plain Greek yogurt, 2 tsp lemon juice, 2 tsp lemon juice
Add another dose of all of the above seasonings: salt, pepper, red pepper flakes, cumin, Badia complete seasoning, chili powder
Cook 1 c of pasta- I used whole grain elbows-when done cooking add to pot of chili
Chop avocado and add to pot
Give everything one last big stir around and let simmer for few more mins
Place in bowls and add shredded pepper jack cheese to top off and whole grain tortilla chips if you like!
Serves 5
Enjoy! A
