White Chili

white chili 2

White Chili

white chili 3white chili 1

Directions:

Take 1 tsp butter and 1 tbsp. olive oil and heat on med in bottom of pot

Add 1 tbsp. minced garlic and brown for 1 min

Add 1/2 c chopped white onion and brown for few mins

Add 1/2 lb lean ground turkey and brown for 5 to 7 min, mixing every so often

Add the following seasonings: salt, pepper, red pepper flakes, cumin, Badia complete seasoning, chili powder and continue to brown for few more mins

Add 1 c white wine and let simmer on med heat for 10 min, stirring occasionally

Add 1 c chopped yellow baby tomatoes

Add 1 can white bean of your choice-I used low sodium great northern and 1 small can of white corn, stir all together

Stir in  1/2 c plain Greek yogurt, 2 tsp lemon juice, 2 tsp lemon juice

Add another dose of all of the above seasonings: salt, pepper, red pepper flakes, cumin, Badia complete seasoning, chili powder

Cook 1 c of pasta- I used whole grain elbows-when done cooking add to pot of chili

Chop avocado and add to pot

Give everything one last big stir around and let simmer for few more mins

Place in bowls and add shredded pepper jack cheese to top off and whole grain tortilla chips if you like!

Serves 5

Enjoy! A

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