A twist on tuna casserole-I added shrimp….and bacon….
1 5 oz can of tuna-I used white albacore
1 cup cooked shrimp:
cook for 5 min using a touch of butter, garlic and oregano in a small skillet
1/2 cup plain Greek yogurt
1/4 cup sour cream
1/4 cup shredded mozzarella cheese-buy a brick of cheese and shred it yourself (this is a must-already shredded and sticks of cheese have yucky fake additives)
1/4 cup chopped onion-I used Spanish
1/4 cup chopped red pepper
1/2 cup crushed tomatoes
2 cups cooked whole grain, quinoa and or brown rice pasta noodles
In a mixing bowl add all above ingredients then add the following seasonings:
Basil, pepper, garlic powder, oregano, red pepper flakes (amounts to your liking)
Pour into casserole dish and bake at 350 for 35 min
Optional and not as healthy disclaimer 🙂 ….If you want to add 2 strips of crumbled cooked bacon, and or chopped hot peppers and or Panko breadcrumbs to top of casserole during last 10 min of cooking please do so.
***I tried to keep this on the healthier end by not adding a lot cheese, milk, yogurt or sour cream so it will be a bit drier than your mama’s typical casserole but still yummy and MOST importantly better for you.
***Also, because my son was eating it to I left a third without bacon and peppers-that was his side (if you can tell from the picture)