The Ultimate Pre-Workout Smoothie

the ultimate pre workout smoothie

The Ultimate pre-workout smoothie recipe:

1 banana

4 to 5 ice cubes

1/2 c unsweetened almond milk

1 tbsp. pnb

1/4 c walnuts

2 tsp ground flaxseeds

3 tsp oats

1 pack instant coffee like Starbucks VIA brand

1 pack cocoa dark choc supplement

Blend until smooth and as always supplement with what you have, leave out the dark choc or coffee, use almonds instead of walnuts…..but do it, make it and make sure you have a pre-workout snack or smoothie so that you can crush your workouts appropriately!! 😉

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