Market Mondays Week 3

market mondays in may

I just LOVE the market by my house! I love just being around fresh whole natural ingredients! Usually I go on Mondays but I skipped this week and went today so I didn’t get my 10% off for my reusable Harvest Valley bag but none the less I still left happy 🙂 

Let’s start with last week where I got Chocolate tomatoes and radishes, spring mix, eggs, bananas, green beans, fingerling potatoes…etc.!  (bottom picture) and then move to this week where I will still use some of those ingredients along with what I bought today…lemons, avocados, mushrooms, cookies, more bananas, spinach, basil and mint…etc! (top picture)

Last week I made pork tenderloin that I ate pretty much all week…..

pork tenderloin and roasted veggies

I used the red onion, radishes, tomatoes and potatoes to roast along side this and it was delish!!

I also made this salad and topped a pork sandwich with it and ate it as a side dish….

tomato salad

All ingredients from the market including the cucumbers that week!

I always have spinach and bananas on hand and usually have a smoothie everyday including both of those ingredients!

green smoothie

One day I had this for breakfast with a little bit of left over pork….

breakfast

Isn’t it pretty!!?? (And that reminds me I didn’t take my supplements today or yesterday!)

Okay now this week I went for some pears as I sometimes use them in my smoothies over bananas and eat with nut butter for snack, avocados to make a cucumber (one left over from last week) pineapple (had some frozen), avocado salad, bananas for smoothies, spinach for Max’s turkey sandwiches and my salads and smoothies, mushrooms and tomatoes for salad and pasta sauce, fresh herbs to plant in pots outside and use as garnish for meals, salad and flavored waters. Oh, also a delicious spinach dip and black bean tortilla chips because I love them and we will eat them over this Memorial Day weekend!! And lastly cookies for the kids and the mommies after school today 🙂 Remember it is all about balance! Move your body, eat fresh and love yourself >>>>recipe for a life full of muscles, love and good energy!

avocado cucumber pineapple salad

Avocado, cucumber & pineapple salad pictured above:

1/2 avocado chopped

1 cup pineapple

1/2 cup scliced seedless cucumber

Sprinkle with sea salt and dress with 1 tsp grape seed oil or oil of your choice and garnish with fresh mint if you wish!

Tonight I plan on making meatballs and pasta for Max and myself and a colorful salad with carrots, green beans, spring mix, spinach, mushrooms, red onion and tomatoes!

Remember one thing when everything feels wrong, not going the way you wanted to with life or your weight loss, etc.., whole fresh foods heal your body and your mind and most importantly: GRATITUDE HEALS EVERYTHING!!

gratitude

xoxo, A

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