INGREDIENTS:
1/3 CĀ MILLET FLOUR
1/3 C UNSWEETENED ALMOND MILK
8 EGGS
2 COOKEDĀ CHOPPED SWEET SAUSAGE LINKS
4 STRIPS COOKED CRUMBLED BACON
1/2 SMALL JALAPENO PEPPER-CHOPPED
1/3 C CHOPPED ONIONS
1/3 C CRUMBLED FETA CHEESE
1/2 C ROUGH CHOPPED TOMATOES
1 SMALL SWEET CHOPPED ORANGE PEPPER
1 TBSP CHOPPED BASIL LEAVES
Steps:
Pre-heat oven to 350
Cook your bacon and sausage (or completely omit these all together and go meatless)
WiskĀ together in a large bowl the eggs, flour and milk
Add all other ingredients into bowl andĀ stir together
Season lightly with garlic powder, salt, pepper, cayenne pepper, oregano
Spray muffin tins with spray and fill cups 3/4 of the way with egg mix
Bake for 20 to 25 min-try poking with a fork to make sure they are done
Let cool for a few min and then remove from tins to cool completely
Store some in freezer and take out as needed. Yields 18 muffins.
These are extremely versatile! Try making them with spinach, any type of different peppers, mushrooms andĀ different cheeses!Ā Ā I can’t wait to try again with a different combo of ingredients! Also great to make ahead for the week so you have a delicious and nutritious grab and go breakfast everyday for you and your family. No Excuses! Always eat breakfast!
Enjoy!!!
xoxo-A
Like this:
Like Loading...