Baby Blender Mini Muffins

 

 

I am so excited to share these with you! I was searching for a really easy muffin recipe for Charlotte and none of them were appealing to me. She (and I) love spinach and banana so I knew I wanted those to be two of the ingredients. I also wanted to be able to put all of the ingredients quickly into my Ninja Blender that I make my smoothies in. So I have been experimenting and came up with this super-duper easy mini muffin baby recipe that is perfect for baby led weaning/table foods because the texture is spongy so not dry and crumbly. She can hold onto it easily. It sticks to her little fingers and it has big flavors that she is already used to like spinach & banana. 

What you need:

1 egg

2 handfuls of fresh spinach

1/2 cup oats

1 ripe banana

4 oz unsweetened applesauce or another fruit puree of your choice

1/2 tsp  baking powder

That’s it-I repeat-That’s it. Just 6 simple things to throw in

  • place all ingredients into the blender or Ninja and pulse until smooth

This will look like a smoothie when you are done blending

cc mini g m raw

  • pre-heat oven to 350 degrees
  • pour batter into mini muffin baking pan pretty much all the way up as these are not going to rise (I sprayed with coconut oil spray first) 
  • set timer for 18 min 
  • Check them with a toothpick for it to come out clean
  • Let them cool for a half hour and then store in the fridge or freeze-I warmed Charlotte’s once refrigerated for 5 sec in the microwave before she ate some the next day 

cc mini green muffin

 

 

Try this version also by just swapping the spinach for 1/2 cup of roasted butternut squash. It is delightful!

rbns mini blender muffins
Roasted butternut squash version on blender mini muffins

Enjoy! xo-Adrienne & Charlotte

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Dutch Oven Applesauce & Onion Pork Loin

dutch oven applesauce pork loin collage

What you will need:

 1 med sliced onion into thin rings

1 small apple sliced thinly-skin on

12 oz unsweetened natural applesauce

2 tbsp. canola/olive oil

1 to 1 1/4 lb of pork loin cuts or pork tenderloin cut into thick pcs. (shown above)

Season with salt, pepper, rosemary, brown sugar, honey, cinnamon

 

Directions:

Pre-heat the oven to 300 degrees

Place 2 tbsp. canola/olive oil in bottom of Dutch oven on stove top on med heat

Season pork with salt and pepper and place pork loin pcs. in oil to brown 2 mins on each side

Remove pork from Dutch oven and place apples and onions down to start to brown

Season apples and onions with 2 dashes cinnamon, 1 tsp. rosemary, 1 tsp. brown sugar and 2 tsp. honey

Stir and cook on med heat for 5 min then place pork back in Dutch oven on top of onions and apples

Add the 12 oz of unsweetened natural applesauce and stir around once more

Place lid on Dutch oven and place in the oven for 1.5 hours on 300 degrees

 

Easy ingredients, easy one pot cook and clean up!

(If you have a bigger family or just want to make more pork at one time you can easily add a little more of each seasoning, apples and onions)

Enjoy!

xo-A

 

 

 

 

 

Protein + Berry Pancakes

protein and berry pancakes

These are to die for!! Hands down one of the best things I have ever whipped up!

Absolutely in love with them! Great way to crank up your protein intake!

Here is the recipe:

protein pancakes 5

4 oz unsweetened applesauce

1 c unsweetened almond milk

1 and 1/2 c all natural pancake mix

1/2 c chocolate protein powder

1 c mixed berries

1 dash nutmeg and 2 dashes cinnamon

Mix well and cook about 2 to 3 min on each side-they will not really bubble up as an indicator to flip so keep an eye on them and flip about 2 to 3 min on each side.

Makes about 15 to 16 small/med sized pancakes.

My 4 year old son gobbled them up too!

I drizzled some honey on mine and made enough for left overs the next day!

Heavenly!

protein pancakes 2protein pancakes 3protein pancakes 4

Enjoy!!!

xoxo-A