1/2 cup old-fashioned oats
1 cup unsweetened almond milk
Microwave for 1 min
Add and stir in:
1/2 scoop vanilla creme protein powder
1 tsp plain Greek yogurt
1 tsp almond butter
As much cinnamon as you want-about 1/4 tsp or so
Microwave for another 1 and 1/2 min (oatmeal is tricky so you have to keep an eye on it when it is in the microwave or it will explode-not fun to clean up but not the worst thing that can happen in your day!)
Slice your favorite berries or apples and top off (about 1/2 cup chopped)
Essential to a balanced breakfast, you have your clean oats (complex carbs) and protein (Greek yogurt, almond butter and powder) with a kiss of natural sugar from the berries!!
Hope you enjoy this as much as I do!!!