Market fresh ideas from me to you

 

Doesn’t that salad look fresh & satisfying? This post is for those of us that are running out of ideas and inspiration to answer the question, what should I eat this week? It’s fall here in Pittsburgh and I am pretty much pumpkined out except I did buy a batch of pumpkin bagels and I am not sorry about that because I also bought a bunch of really nutritious items as well. It’s about balance and I think this picture shows balance. Yes, bagels. Yes, pie. But look at all of those colors in the produce….

grocery-haul

I am going to share a few ideas I have to use up all of these goodies in this post. First, to get this out of the way. Carbs, we need them and I do not feel guilty about those bagels and the honey butter I bought along with it. In fact, I had one as soon as I got home from shopping. It was super satisfying and delicious of course. I plan on eating one each morning because I need food in the morning, lots of it if I am going to make it through the day without turning into a mommy monster or the hangriest lady at Target. I know you know what I mean. It will give me energy to work, mother, wife, think, exercise and function for the day.

bagel

 

I really wanted to make salad this week so I stocked up and made this huge chopped salad which I will share and bring some for dinner to my parents tonight (along with that pie) and I also made 4 small containers to store and grab. I made the dressing ahead of time too but kept it separate. I may add tuna, salmon or hard boiled eggs to these as well. Because I already have them on hand. Plus protein is important!

Dressing:

  • sunflower oil, olive oil, lemon juice, apple cider vinegar, water, honey, mustard, garlic, ginger, salt & pepper

Salad:

  • Dice everything as small as you can-honey crisp apple, cucumber, bell pepper, celery, carrots, red onion, walnuts, dried cranberries, arugula, romaine & napa cabbage

salad-2

I will attempt this week a recipe that I saw on The Chew for apple stuffed acorn squash so that’s happening. I also want to make a mashed root veg out of the yams, baby reds (that I already have) and the parsnips. I will add some of that honey butter to both of these dishes. I also plan on having smoothies in the afternoon with the Greek yogurt that I have and those bananas once they ripen. Wednesday for dinner, Max and I are going to make mac n cheese and I still need to decide what I am going to do with that artichoke! Sometimes it’s fun to buy things without a plan. I was inspired by it at the store so I threw it in the basket. Suggestions welcome. The cottage cheese is a favorite pre-bed snack of mine. I add cinnamon and eat it out of the container. I also prepped some celery and carrots to dip in that hummus.  I will share the mashed root veg, the acorn squash and artichoke on Facebook when I make them this week. I hope this gave you some inspiring ideas to have fun with your food & change up your variety a little!

I am excited to eat these yummy foods this week that are healthy but also extremely tasty. Balance is the key so I encourage you to cook, I encourage you to move your body and I encourage you to be positive and happy. Life is hard, complicated, unfair and crazy unless you step back and realize it actually can be very simple! xoxoAdrienne